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2nd Half with Lyngblomsten

Powerful Tools for Caregivers

with Lynn Amon


Class has begun

Powerful Tools for Caregivers

Thursdays, January 20–March 3 • 3:30–5 PM via Zoom

This weekly class aims to help caregivers take better care of themselves while caring for others. Class includes a free Caregiver HELPBook.

  • Improve self-care practices such as exercise, relaxation, and open communication methods
  • Improve your ability to manage emotions, including reducing guilt, anger, and depression
  • Increase your self-confidence in coping with the demands of caregiving

Class Leaders: Lynn Amon and Jessica Drecktrah

FREE; donations appreciated.
Registration preferred by January 19.

Special Registration:  Register online at or

contact Abby Jessen at or (651) 204-0904

  • Jan 20 - Mar 3rd, 2022
    Thu for 7 weeks from 3:00 - 5:00 pm

Online Class

For more info, call us at (651) 632-5330

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