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2nd Half with Lyngblomsten

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Health, Wellness, & Spirituality

HealthRHYTHMS Drumming- Outdoors!
Registration Unavailable

HealthRHYTHMS Drumming- Outdoors!

$5

with Cheri Bunker

Calendar Jul 22, 2019 at 10 am, runs for 1 week

HealthRHYTHMS group drumming is an evidence-based wellness program that promotes relaxation and boosting of the immune system. Join us for 1 hour of drumming and wellness exercise in an outdoor classroom (weather permitted), as we discover the rhythm of our hearts.  All instruments provided.  No experience necessary!

Special Registration: Register by calling White Bear Area Senior Program (651)653-3121; walk-ins welcome

Morning Talks (Formerly Marketplace Morning Talks): Depression

Free

with Professional Clinician in the field of Mental Health

Calendar Sep 11, 2019 at 9:30 am

September 11 Topic: Depression

A monthly health education series for the community

2nd Wednesday each month, 9:30-10:30 AM

Please note location and name change.

Cardigan Ridge (3300 Rice Street, Little Canada)

Presenter; A Professional Clinician in the field of mental health

 Complimentary coffee and donuts provided.  Co-sponsors: 2nd Half with Lyngblomsten, Roseville Area Senior Program, City of Little Canada Parks and Recreation, The Estates of Roseville, and Cardigan Ridge.

Registration required by September 10.

Free

 

Morning Talks (Formerly Marketplace Morning Talks): Safety and Security in Your Home

Free

with Little Canada Fire Chief

Calendar Aug 14, 2019 at 9:30 am

August 14 Topic: Safety and Security in Your Home

A monthly health education series for the community

2nd Wednesday each month, 9:30-10:30 AM

Please note location and name change.

Cardigan Ridge (3300 Rice Street, Little Canada)

Presenter, Little Canada Fire Chief

Complimentary coffee and donuts provided.  Co-sponsors:  2nd Half with Lyngblomsten, Roseville Area Senior Program, City of Little Canada Parks and Recreation, The Estates of Roseville, and Cardigan Ridge.

Registration required by August 13.

Free

 

Neighborhood Stroll

Free

with Mary Ginther

Calendar Aug 15, 2019 at 9:30 am

Join your neighbors for a stroll through our beautiful Como Park neighborhood. We’ll walk 1 mile round-trip at a peaceful pace with places to rest along the way. Explore sights such as the Como Woodland Outdoor Classroom, Labyrinth in Como Park, and the gardens in the State Fairgrounds. Bring your own water bottle and a friend. Open to all walking levels. 

Leaders:Mary Ginther and Linda Springer, neighborhood walkers  

Neighborhood Stroll

Free

with Mary Ginther

Calendar Sep 19, 2019 at 9:30 am

Join your neighbors for a stroll through our beautiful Como Park neighborhood. We’ll walk 1 mile round-trip at a peaceful pace with places to rest along the way. Explore sights such as the Como Woodland Outdoor Classroom, Labyrinth in Como Park, and the gardens in the State Fairgrounds. Bring your own water bottle and a friend. Open to all walking levels. 

Leaders:Mary Ginther and Linda Springer, neighborhood walkers  

Visit with a Faith Community Nurse
Registration Unavailable

Visit with a Faith Community Nurse

Free

with Becky Hulden

Visit one-on-one with Lyngblomsten Faith Community Nurse Becky Hulden, which may include discussion of a health concern, education and advice, blood pressure and pulse assessments, help navigating the healthcare system, referrals to community resources, and spiritual support.

Visits are available by referral or by appointment at either Redeemer Lutheran Church, White Bear Lake or Lyngblomsten, Como Park: (651) 632-5335 or bhulden@lyngblomsten.org

FREE

 

Yogadevotion
Registration Unavailable

Yogadevotion

$64

with Jean Auger

Calendar Sep 3, 2019 at 4:30 pm, runs for 8 weeks

This 8-week series begins with a Scripture-based devotion that speaks to a practice of faith during breath work.  The class includes core strengthening, standing, balance, and floor poses.  Class ends with a restorative yoga pose that allows time for reflection and thanksgiving for God’s Presence.  This multi-level class offers modifications for all poses to meet individual needs.  Please bring your own yoga mat.

Fee:  $64; please pay on the first day of class.  Make checks payable to Redeemer Lutheran Church (indicate “Yogadevotion” on memo line). 

Registration required by August 30.

Special registration: Contact Sue Johnson at suejohns3@gmail.com or (651-387-3443).





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